Lotus root meatballs(lian ou rou wan zi )

Lotus root meatballs

Introduction:

"Lotus root is a kind of health food for tonifying in winter, which can be used for both edible and medicinal purposes. Raw food can cool blood and disperse stasis, cooked food can tonify the heart and kidney, tonify the deficiency of five zang organs, strengthen muscles and bones, nourish yin and blood. At the same time, it can promote diuresis and defecation, and help excrete wastes and toxins in the body. "

Production steps:

Step 1: main ingredients

Step 2: chopped ginger

Step 3: add wine, soy sauce, pepper and salt in one direction

Step 4: add wine, soy sauce, pepper and salt in one direction

Step 5: add to the mashed meat bowl

Step 6: add to the bowl and stir well

Step 7: crumble the steamed bread, add it to the bowl and stir well

Step 8: Ball

Step 9: deep fry the meatballs in oil pan

Step 10: remove and cool

Step 11: blow it up again

Materials required:

Lotus root: half

Lean meat paste: 230g

Steamed bread: half a piece

Ginger: right amount

Cooking wine: moderate

Soy sauce: right amount

Pepper: right amount

Note: Fry slowly over low heat. After the first time of frying, let it cool slightly and then fry again. It can make the meatballs crispy outside and tender inside.

Production difficulty: simple

Technology: deep fried

Production time: three quarters of an hour

Taste: salty and fresh

Chinese PinYin : Lian Ou Rou Wan Zi