Fried Tofu with leek and egg(jiu cai ji dan chao dou fu )

Fried Tofu with leek and egg

Introduction:

"Fried Tofu with leek and egg is a home-made dish, or rather, a home-made dish of my family. It is very popular with my family and me because it is easy to make and rich in nutrition. This dish was also created by me because of my husband. My husband loves to eat fried eggs with leeks. The dishes he can make are fried eggs with leeks and scrambled eggs with tomatoes. But in winter, the taste of these leeks and tomatoes is not so good. I fried tofu and added it. My husband and daughter said it was delicious. Later, it became a household dish with high exposure rate in my family. As a food with both food and medicine, tofu has many functions, such as replenishing qi and tonifying deficiency. Eating tofu often can protect the liver, promote metabolism, enhance immunity and detoxify

Production steps:

Step 1: Ingredients: tofu, egg, leek, capsicum, vegetable oil, salt grade fresh

Step 2: wash the leeks and cut them into sections. Wash the chili peel and cut into pieces

Step 3: cut the tofu into pieces and break the eggs

Step 4: cool the oil in a hot pan, add the eggs and fry them into pieces

Step 5: get out of the pot

Step 6: add tofu and fry until golden

Step 7: turn over and continue to fry the other side

Step 8: fry the tofu with spicy skin, salt grade fresh water and simmer for a while

Step 9: stir fry with leek and salt

Step 10: add the egg

Step 11: stir evenly out of the pot

Materials required:

Tofu: right amount

Eggs: right amount

Leeks: moderate

Vegetable oil: right amount

Salt: right amount

Spicy skin: right amount

Taste grade fresh: moderate

Note: cut the tofu pieces thicker, so that the crispy and tender eggs are the best condiment, no need to add chicken essence and monosodium glutamate

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Jiu Cai Ji Dan Chao Dou Fu