Steamed egg with milk(niu nai zheng dan )

Steamed egg with milk

Introduction:

"Try steamed eggs with milk. It's not only smooth in the mouth, but also has a strong milk flavor. With wolfberry or fruit, it's definitely a dessert that can't be rejected after meals. The calorie of steamed eggs with milk (based on 100g edible part) is 71 kcal (297kj), and the unit calorie is low. Eating more milk can make skin tight, delicate and smooth. So this sweetheart is loved by many people. "

Production steps:

Step 1: prepare materials.

Step 2: beat the eggs into the bowl and break them up.

Step 3: add milk and stir well

Step 4: add sugar and stir evenly.

Step 5: steam in cold water over high heat for 10 minutes (it's better to seal the plastic film). Don't lift the lid after turning off the heat. Let it simmer for a few minutes and then lift the lid.

Step 6: steam in cold water over high heat for 10 minutes (it's better to seal the plastic wrap). Don't lift the lid after turning off the heat. Let it simmer for a few minutes and then lift the lid.

Materials required:

Milk: 110ml

Egg: 1

White granulated sugar: 4G

Note: · the ratio of egg to milk is 1:3. · filter out the mixed milk and egg liquid through the sieve to make it smoother. I think there's enough milk. I don't need to filter it.

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Niu Nai Zheng Dan