Peach blossom porridge with brown sugar(hong tang tao hua zhou )

Peach blossom porridge with brown sugar

Introduction:

Production steps:

Step 1: soak Japonica Rice in water for 30 minutes;

Step 2: put the peach blossom in the bowl;

Step 3: soak the petals in water for a while;

Step 4: add peach blossom and washed japonica rice into the pot, boil it with high heat and stir it for several times

Step 5: pour it into the electric pressure cooker

Step 6: cover and cook porridge regularly;

Step 7: when the porridge is finished, add brown sugar and mix well;

Step 8: Beauty porridge!

Materials required:

Brown sugar: 30g

Peach blossom: 4G

Japonica rice: 100g

Note: taking method: 1 dose daily, breakfast 1 time, take advantage of warm food, every 5 doses for a course of treatment, after 5 days can take the next course of treatment. Suitable object: for those with blood stasis, such as dark complexion, blood clot in menstruation, purple spots in tongue, and long-term dry stool, this porridge can be used for both beauty and blood stasis. Note: this porridge should not be taken for a long time, and should be suspended during menstruation, menstruation is too much to avoid taking.

Production difficulty: simple

Process: firing

Production time: one hour

Taste: sweet

Chinese PinYin : Hong Tang Tao Hua Zhou