Don't worry about getting fat after eating too much(chi cheng le ye bu yong dan xin fa pang xiang la rou pian mo yu )

Don't worry about getting fat after eating too much

Introduction:

"Konjac is a perennial plant. The edible part of underground tuber is oblate and grows under the sparse forest. It has the functions of lowering blood sugar, blood fat, blood pressure, dispersing poison, nourishing face, dredging pulse, reducing weight and appetizing. Konjac is rich in cellulose and trace elements, also has 16 kinds of amino acids, and fat and calories are very low, is a rare nutritional diet. The soluble dietary fiber of konjac will absorb water in the intestines and stomach and become swollen, thus increasing the sense of satiety; it will also become a colloidal state in the intestines and stomach to prevent the absorption of fat. "

Production steps:

Materials required:

Pork loin: 100g

Konjac: 300g

Carrot: one

Onion: half

Laoganma hot pot bottom material: half bag

Edible oil: right amount

Salt: right amount

MSG: right amount

Coriander: moderate

Scallion: right amount

Ginger: right amount

Garlic: right amount

Soy sauce: moderate

Old style: moderate

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: 20 minutes

Taste: medium spicy

Chinese PinYin : Chi Cheng Le Ye Bu Yong Dan Xin Fa Pang Xiang La Rou Pian Mo Yu