Tremella soup(bai guo yin er geng )

Tremella soup

Introduction:

"Four or nine days, the temperature is almost 15 degrees, all kinds of dry mulberry fire ~ ~ my friends have several colds, so I quickly boil some tremella and ginkgo soup to moisten my family. Boil for a while, tremella boil out thick gum to drink

Production steps:

Step 1: prepare all the ingredients.

Step 2: soak Tremella in water for 20 minutes, cut off the root of Tremella with scissors and tear it into small pieces

Step 3: put enough water into the pot, clean all the ingredients and pour them in.

Step 4: pressure cooker, press "cook tendon" key.

Step 5: 30 minutes later, when the steam is exhausted, remove the lid of the pot, put in the sweet beans (the finished product) while it is hot, mix well, cover and continue to simmer for 5 minutes.

Step 6: a pot of sticky, smooth, sweet and nutritious [ginkgo tremella soup] can be shared with your family!

Materials required:

Tremella: two big ones

Ginkgo: 10

Longan meat: 3 pieces

Wolfberry: a handful

Euryale ferox seed: a handful

Sweet bean: right amount

Water: 1000 ml

Precautions: 1. Tremella (nourishing Yin, moistening lung, nourishing stomach) 2. Ginkgo (warming lung with cooked food, benefiting qi, calming cough and asthma) 3. One time intake should not be too much. Children under 5 years old should not eat ginkgo. Generally, it's best not to take it for a long time. 4. [sweet bean] is a purchased product, mainly to enhance the sweetness. It can also be replaced with honey or rock sugar.

Production difficulty: simple

Process: boiling

Production time: three quarters of an hour

Taste: sweet

Chinese PinYin : Bai Guo Yin Er Geng