Chinese yam in golden soup(jian dan shi liao yan ke cai jin tang shan yao )

Chinese yam in golden soup

Introduction:

"Food is a very strange thing. As long as you give it love, there will be miracles. So we should make every dish with sincerity and make it full of love. Love needs to be colorful, just like life. Only a colorful life is blessed. The difference is that I use pumpkin to make a juice. Does it look attractive. Chinese yam has the function of strengthening kidney and benefiting essence, pumpkin has the function of detoxification, and has a certain effect on intestines and stomach. It's a simple dish worth recommending

Production steps:

Step 1: ingredients of Chinese yam.

Step 2: wash the peeled yam and cut it into 2 cm thick sections.

Step 3: steam the pumpkin and yam.

Step 4: about 15 minutes until the yam is ripe.

Step 5: then grind the pumpkin into mud with a spoon.

Step 6: add two spoonfuls of water into the frying pan, add pumpkin and honey, stir fry evenly and bubble.

Step 7: then put the yam on the plate in groups of two, and then pour the yam juice on it.

Materials required:

Pumpkin: two slices

Yam: Half Root

Honey: 1 teaspoon

Water: 2 teaspoons

Precautions: 1. Some people will be allergic to yam mucus, so it's better to wear gloves when dealing with it. 2. Yam with skin steamed, peeling can also avoid mucus allergy.

Production difficulty: ordinary

Process: steaming

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Jian Dan Shi Liao Yan Ke Cai Jin Tang Shan Yao