Five bean porridge(wu dou yang yan zhou )

Five bean porridge

Introduction:

"Five beans make up five organs, the most basic five bean porridge: red beans make up the heart, soybeans make up the spleen, mung beans make up the liver, white beans make up the lung, and black beans make up the kidney. There are several new flavors added, one of which is kidney bean. It is said that it is a new product. It is a little bigger and has the effect of Tonifying the kidney, so it is called kidney bean. To save energy and ease the practice of bean porridge

Production steps:

Step 1: 1. All materials except millet and red dates are cleaned and soaked in water for more than 2 hours.

Step 2: 2. Add millet and red jujube to all the ingredients, add enough water, pour into the braising pot, and boil over high heat for a few minutes.

Step 3: 3. Cover the stewing pan and put it into the outer barrel of the stewing pan for one night.

Step 4: 4. The next morning, put the bean porridge in the electric pressure cooker and add brown sugar.

Step 5: 5. Add it and specify the "cook" key.

Step 6: 6. Beautiful and delicious breakfast!

Materials required:

Black beans: 25g

Soybean: 25g

Mung bean: 25g

Kidney bean: 25g

Lotus seed: 25g

Peanut: 25g

Coix: 25g

Black rice: 50g

Xiaomi: 50g

Red bean: 25g

Brown sugar: right amount

Note: in warm weather, cover the soaking container with a layer of fresh-keeping film and refrigerate it in the refrigerator to avoid breeding bacteria.

Production difficulty: simple

Process: boiling

Production time: one day

Taste: sweet

Chinese PinYin : Wu Dou Yang Yan Zhou