Three simple steps to eat steak(jian dan san bu chi niu pai ji jian ban hei jiao niu pai )

Three simple steps to eat steak

Introduction:

"When it comes to Western food, you will think of steak, so this western food competition will end with a steak. Today is the last day of the competition. I'd like to present this minimalist version of black pepper steak to you. I hope you can taste the purest delicious food with the simplest seasoning and the quickest way in your busy work and life, and feel the beauty of life. "

Production steps:

Step 1: prepare materials.

Step 2: Sprinkle the steak with ground black pepper and salt for a while.

Step 3: prepare the side dishes: cut celery, potatoes, carrots, red pepper slices.

Step 4: put the cut side dishes into the pot and cook until 8 mature. First cook the potatoes and carrots that are hard to cook, then heat the red pepper and celery, and take them out for later use.

Step 5: heat the pan, pour in the olive oil and put in the marinated steak.

Step 6: turn the fire to medium heat, fry one side and then the other side.

Step 7: take out the fried beef, put a little olive oil in the pot, put the cooked vegetables into the frying pan and add a little salt to taste.

Step 8: serve the side dishes and beef on the plate.

Materials required:

Steak: moderate

Ground black pepper: right amount

Salt: right amount

Olive oil: right amount

Celery: two

Potatoes: one

Carrot: Half Root

Red pepper: half

Note: 1. The time of frying steak is adjusted according to the thickness. Generally speaking, frying one side for about 3 minutes is almost enough. 2. According to different frying time, steaks can be divided into: rare: the inside of steaks is blood red and the inside keeps a certain temperature. Medium rare: the interior is pink with considerable heat. Medium: the inside of the steak is pink and mixed with light gray and full brown. The whole steak is very hot. Medium well: the inside of the steak is light grayish brown with pink. Well done steak: the inside of the steak is brown. For the sake of safety, I fried it for my daughter until it was over medium rare.

Production difficulty: ordinary

Technology: decocting

Production time: half an hour

Taste: Original

Chinese PinYin : Jian Dan San Bu Chi Niu Pai Ji Jian Ban Hei Jiao Niu Pai