Chinese wolfberry with cold melon(zao xiang gou qi ban liang gua )

Chinese wolfberry with cold melon

Introduction:

The characteristics of "Zao Lu flavor" are that it is fragrant, fresh and not greasy, cool and delicious, salty and fresh, and extremely delicious. Both meat and vegetable can be stewed with Zao Lu, which is a necessary cold dish in summer. Balsam pear, also known as balsam pear, has the functions of clearing away heat, improving eyesight and detoxification. Eating it in summer has many benefits to the human body. "

Production steps:

Step 1: slice or slice balsam pear after seed removal

Step 2: add salt in boiling water, pour in balsam pear, blanch it for a while, then take it out, and cool it in ice water

Step 3: soak the cooled balsam pear in bittern, add sugar, stir well and refrigerate for 2 hours

Step 4: clean the wolfberry and set aside

Step 5: remove the bitter gourd from the bittern, mix in the wolfberry, and you can eat it. In the taste, it has a faint smell of grains. Balsam pear is still crisp, tender and fresh, and the taste is more delicious than the cold one. Wolfberry has a natural sweet taste, which is a good match with bitter balsam pear

Materials required:

Balsam pear: 200g

Marinated lees: 250 ml

Table salt: 1 teaspoon

Sugar: 1 tablespoon

Wolfberry: 5g

Note: 1, the bittern has a heavy salt, do not add salt seasoning, sugar according to personal preferences. 2. Here we must remember that Lycium barbarum should choose Ningxia Lycium barbarum, because only Ningxia Lycium barbarum can have the effect of nourishing health, if you can't choose, you can see the shop I recommend http://89455424.taobao.com I always choose his Ningxia wolfberry for cooking.

Production difficulty: ordinary

Process: mixing

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Zao Xiang Gou Qi Ban Liang Gua