Radish and beef meatballs soup
Introduction:
"It used to be made with minced pork. This time I used minced beef. The method is the same. The beef balls are also super fresh and tender! Beef has high protein content and low fat content, so it tastes delicious and is loved by people. It enjoys the reputation of "pride in meat". Delicious, not afraid of fat! Eat radish in winter and ginger in summer to keep healthy all year round. The nutritional value of radish has been widely recognized since ancient times. It contains a variety of nutrients that can enhance human immunity. Radish contains a variety of trace elements that can induce human body to produce interferon, which is of great significance for cancer prevention and anti-cancer. The mustard oil and dietary fiber in radish can promote gastrointestinal peristalsis and help to discharge wastes from the body. Eating radish often can reduce blood lipid, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases. The combination of radish and beef can not only remove the greasy and fishy smell, but also increase the aroma and taste, which is delicious
Production steps:
Step 1: white radish and minced beef.
Step 2: add the above ingredients to the minced beef.
Step 3: in one direction, stir hard until you are strong.
Step 4: peel the radish and cut it into small pieces.
Step 5: preheat the frying pan, add a little oil, stir fry the red pepper and white radish slices.
Step 6: pour into the casserole, add enough cold water, keep the heat low, and add the beef balls.
Step 7: put all the ingredients in the pan and bring to a boil.
Step 8: turn the heat down and cook for a while. Sprinkle with scallion and season.
Materials required:
Minced beef: right amount
Radish: right amount
Red pepper: one
Scallion: right amount
Chicken essence: appropriate amount
Salt: right amount
Cooking wine: moderate
Egg: one
Starch: right amount
Pepper: right amount
Thirteen spices: appropriate amount
Ginger powder: appropriate amount
Note: 1, stir fry radish, remove the green radish gas. 2. Beef balls cooked in cold water make them more tender. 3. It's still boiling when it's served in a casserole. Does it feel very warm on this cold winter day!
Production difficulty: ordinary
Process: boiling
Production time: half an hour
Taste: salty and fresh
Chinese PinYin : Luo Bo Niu Rou Wan Zi Tang
Radish and beef meatballs soup
Stir fried cumin and onion. Zi Ran Yang Cong Chao
Braised chicken with mushroom and potato. Huang Gu Tu Dou Shao Ji Kuai
The killer of rice. Yu Xiang Qie Bao Mi Fan De Sha Shou Cai
Homemade yogurt (bread maker version). Zi Zhi Suan Nai Mian Bao Ji Ban
Three treasures of health -- fried double mushrooms with chili and red dates. Jian Kang San Bao La Jiao Hong Zao Bao Shuang Gu
Fresh shrimp and salmon rolls. Xian Xia Gui Yu Juan