[Cordyceps flower chicken soup health hot pot] - nourishing yin and blood, health care(chong cao hua ji tang yang sheng huo guo zi yin bu xue bao jian yang sheng )

[Cordyceps flower chicken soup health hot pot] - nourishing yin and blood, health care

Introduction:

"This time, I made a hot pot of Cordyceps flower chicken soup, which tastes delicious and nourishing. Cordyceps flower, Angelica sinensis, dangshen, jujube and wolfberry are added to the bottom of the soup. The bottom of the soup is stewed slowly in a thick casserole. It has good effects of nourishing yin and blood, tonifying kidney and enhancing immunity. Generally, it is edible, especially suitable for deficiency of both qi and blood, palpitation, insomnia, irregular menstruation, metrorrhagia and so on. Cordyceps flower is the abbreviation of Cordyceps militaris, also known as Cordyceps militaris or Cordyceps militaris, commonly known as ageless grass, is a combination of insect and fungus medicinal fungi, is a rare Chinese herbal medicine, in order to distinguish it from Cordyceps sinensis, businesses give it a beautiful name, called "Cordyceps flower", the biggest feature of Cordyceps flower appearance is that there is no "insect body", but only orange or yellow "grass" . Cordyceps flower nature is peaceful, not cold, not dry, for most people can rest assured to eat. Cordyceps flower is rich in protein, amino acids, cordycepin, trace elements, vitamins, polysaccharides and other components. Among them, cordycepin and cordycepin can comprehensively regulate the human body environment, enhance and regulate human immune function, and improve human disease resistance. It is beneficial to liver and kidney, tonifying essence, hemostasis and phlegm resolving, and has good health preserving effect. In addition, it is also effective in the treatment of dizziness, tinnitus, forgetfulness, soreness of waist and knee, chronic cough, deficiency and asthma

Production steps:

Step 1: kill and wash the whole chicken and cut it into small pieces.

Step 2: prepare the ingredients for the bottom of the soup. (the Cordyceps flower should be soaked in advance)

Step 3: prepare the hot pot side dishes.

Step 4: add proper amount of water into the pot, put the chicken into the pot, boil for about 3 minutes, remove the blood, take out and clean with warm water.

Step 5: add appropriate amount of water into the casserole, and add chicken, red dates, Angelica sinensis and Codonopsis pilosula.

Step 6: cover, bring to a boil over high heat and simmer over low heat for half an hour.

Step 7: add Cordyceps flower and 1 teaspoon salt.

Step 8: cover and bring to a boil. Turn to low heat and simmer for half an hour.

Step 9: prepare the side dishes when stewing chicken soup. First knock the eggs into a bowl, add 1 tbsp of water starch, break them up, pour them into a pan with a thin layer of oil, and spread them into egg skin.

Step 10: shred the egg skin and other side dishes.

Step 11: stewed chicken soup is golden.

Step 12: put it on the small gas stove special for hot pot, and cook and eat with the side dishes. (because I stewed chicken soup in casserole this time, I didn't want to change the pot, so I put it on the small gas stove to brush the hot pot. If I use other flat bottomed pots, it's the same on the induction cooker.)

Materials required:

Native chicken: one

Cordyceps flower: 50g

Dahongzao: 5

Angelica: 1 Festival

Dangshen: 1 root

1000 sheets: 1 yuan

Eggs: 2

Mushrooms: how many

Ham: moderate

Dried bamboo shoots with water: appropriate amount

Crab sticks: 3

Table salt: 1 teaspoon

Starch: 1 tbsp

Note: poem heart phrase: 1: if it is dry Cordyceps flower, need to soak in advance, so as to wash away the dust inside. 2: When spreading the egg skin, add appropriate amount of water starch, so that the egg skin is tough.

Production difficulty: ordinary

Process: boiling

Production time: several hours

Taste: light

Chinese PinYin : Chong Cao Hua Ji Tang Yang Sheng Huo Guo Zi Yin Bu Xue Bao Jian Yang Sheng