Home cooked tongue fish
Introduction:
"The tongue fish is a very common fish in Qingdao. Its name is very vivid. It is really similar to the tongue. The nutritional value of this fish is very high, and its meat is fresh and tender, so it is easy to be digested and absorbed by the human body. "
Production steps:
Step 1: prepare the required materials.
Step 2: coat the cleaned tongue fish with a thin layer of starch.
Step 3: add an appropriate amount of cooking oil into the pan, and when the oil is warm, add the tongue fish wrapped with starch (don't turn it over when frying the fish, be patient and wait until it is thoroughly fried).
Step 4: in the process of frying fish, cut the scallion into rolls, chop the pepper, chop the garlic, and shred the ginger.
Step 5: fry the fish until it turns yellow on both sides.
Step 6: add oil to the frying pan. When the oil is 70% hot, add the chopped green onion, ginger and garlic, and stir fry until fragrant.
Step 7: add soy sauce, soy sauce, sugar stir evenly.
Step 8: add appropriate amount of water, the water can not pass the fish.
Step 9: put in the fried fish, add the right amount of cooking wine and sugar.
Step 10: simmer until the soup is thick, put the fish on the plate, add parsley powder and chicken essence into the remaining soup, turn off the heat, stir well, and pour on the fish.
Materials required:
Tongue fish: one
Edible oil: right amount
Starch: right amount
Scallion: right amount
Ginger: moderate
Garlic: right amount
Old style: moderate
Soy sauce: moderate
Vinegar: right amount
Salt: right amount
Chicken essence: appropriate amount
Coriander: moderate
Red pepper: right amount
Note: 1. When frying fish, you must not turn it over at will, wait for one side to fry yellow, and then turn it over to fry the other side, otherwise the fish is easy to break. 2. When stewing fish, you don't need to add too much water. This kind of fish is tender and easy to cook.
Production difficulty: simple
Process: firing
Production time: 10 minutes
Taste: salty and fresh
Chinese PinYin : Jia Chang Shao She Tou Yu
Home cooked tongue fish
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