Sauteed shelled shrimp with Kwai sai
Introduction:
"Stir fried shrimp is a common dish of Xiaoni's family. It's a simple dish with shrimp as the main ingredient. The nutritional value of shrimp is quite high. It is rich in minerals and vitamins. It is very helpful for human health. Its light taste is loved by many people. Although it belongs to Suzhou cuisine, it has been welcomed by adults and children all over the world. It's suitable for all ages. Xiaoni likes to use green beans to decorate the slightly sweet taste, which can highlight the freshness of shrimp The shelled shrimps are tender and fat, and they can't stop eating one by one
Production steps:
Step 1: wash the shrimp, pick out the shrimp line
Step 2: add proper amount of cooking wine and stir well
Step 3: add egg white and stir well
Step 4: put the mixed shrimps in the refrigerator for about 2 hours
Step 5: wash the sweet green beans and take out the frozen shrimp
Step 6: start the oil pan and stir fry the shrimps when the oil pan is 70% hot
Step 7: add salt and stir quickly
Step 8: when the shrimp begins to bend, pour in the sweet green beans. At this time, sprinkle some salt on the sweet green beans and stir fry slightly
Step 9: stir fry shrimps and sweet green beans together for about 1 minute, then turn off the heat and put them on the plate
Materials required:
Shrimp: 350g
Sweet green beans: 50g
Egg white: 1
Oil: right amount
Salt: half a teaspoon
Cooking wine: moderate
Note: 1, the choice of shrimp as far as possible to choose their own fresh shrimp peeled, more delicious than frozen shrimp. 2, green beans choose slightly sweet, green beans, sweet taste can bring fresh shrimp. 3, shrimp itself with fresh, no need to add monosodium glutamate to maintain the original flavor. 4, add egg white into the shrimp, stir to bubble
Production difficulty: simple
Technology: stir fry
Production time: 20 minutes
Taste: Original
Chinese PinYin : Jian Dan Kuai Shou Cai Qing Chao Xia Ren
Sauteed shelled shrimp with Kwai sai
Shange came to the cooking class: roasted fish with pepper oil. Shan Ge Lai Le Peng Ren Ke Tang Shou Si Shan Hu Jiao You Huo Bei Yu
Ten minute dessert peanut butter. Shi Fen Zhong De Can Hou Tian Pin Hua Sheng Lao
27's cooking diary: homemade tomato pizza sauce. De Peng Ren Ri Ji Zi Zhi Fan Qie Pi Sa Jiang
Delicious bean curd soup with razor clam soup. Xian Mei Cheng Geng Dou Fu Tang
Carrot, egg and milk steamed bread ~ rose ~ hedgehog ~ caterpillar. Hu Luo Bo Dan Nai Shuang Se Man Tou Mei Gui Ci Wei Mao Mao Chong
Braised chicken with mushrooms. Dong Gu Men Ji
Roast lamb chop with honey. Feng Mi Kao Yang Pai