Boiled eggs with Angelica and Astragalus(yu han mei shi dang gui huang qi zhu ji dan )

Boiled eggs with Angelica and Astragalus

Introduction:

"The medicinal materials in this food can warm the uterus, promote blood circulation, smooth menstruation and improve dysmenorrhea. Experts suggest that it is best to eat three to five days before the physiological period, be sure to heat the food, eat one every day, do not eat at the beginning of the physiological period. This diet is simple in material and easy to operate. It is a good way for women to keep healthy for a long time. Women should be nice to themselves. Let's start here

Production steps:

Step 1: the material is shown in the figure.

Step 2: wash Angelica sinensis, Astragalus membranaceus, red jujube and eggs, add Angelica sinensis, Astragalus membranaceus and red jujube into 3 bowls of water and soak for 10 minutes;

Step 3: put the eggs into the casserole together;

Step 4: boil over medium heat and turn to low heat for about 10 minutes;

Step 5: take out the eggs and shell them;

Step 6: put the eggs into the casserole and continue to cook for about 30 minutes;

Step 7: when the water in the casserole reaches the amount of one bowl, add appropriate amount of brown sugar;

Step 8: continue to cook for about 5 minutes

Step 9: good.

Materials required:

Angelica: 10g

Astragalus: 10g

Red dates: 10

Eggs: 2

Brown sugar: right amount

Note: this soup is not suitable for cold, fever and gastrointestinal stagnation. For pregnant women, the suitable amount is: 4 eggs, 10 grams angelica, 50 grams Astragalus, 12 red dates

Production difficulty: simple

Process: boiling

Production time: three quarters of an hour

Taste: sweet

Chinese PinYin : Yu Han Mei Shi Dang Gui Huang Qi Zhu Ji Dan