Warm stomach and keep in good health(nuan wei yang sheng xiao mi qing cai fei niu )

Warm stomach and keep in good health

Introduction:

"It's getting colder and colder. Today, we make delicious and nutritious millet, green vegetables and beef. It sounds like a dish, but it's actually a staple food. This dish is delicious, nutritious and healthy. It is especially suitable for warming the stomach in the cold winter. It's gloomy every day these days, and I can't take pictures. Today, it's hard to get some sunshine, so I must make use of it. "

Production steps:

Step 1: get millet ready and clean it.

Step 2: Boil the water in the pan. After the water boils, pour in the millet and cook for 5 minutes.

Step 3: pick up the cooked millet.

Step 4: steam it in the pot. I steamed it for about 40 minutes.

Step 5: prepare the beef slices.

Step 6: blanch the beef slices in boiling water.

Step 7: prepare ginger and green onion, then prepare some oyster sauce, and boil it with some hot water.

Step 8: add about 1000 grams of water to the pot and put in the ginger and scallion powder.

Step 9: after the water boils, put in two high soup ingredients.

Step 10: bring the water to a boil again, pour in the steamed millet and cook for a while.

Step 11: pour in the oyster sauce.

Step 12: pour in the beef and cook for a while.

Step 13: finally pour in the washed and chopped lettuce and turn off the heat. Add some salt and sesame oil according to your taste.

Materials required:

Xiaomi: right amount

Beef slices: right amount

Lettuce: moderate

Ginger powder: appropriate amount

Onion powder: appropriate amount

Shi Yunsheng soup: 2 pieces

Oyster sauce: right amount

Sesame oil: right amount

Salt: right amount

Note: raw materials: millet fat beef lettuce seasoning: ginger, scallion, shiyunsheng thick alcohol soup two (or fresh chicken soup) oyster sauce, sesame oil and salt 1, fat beef blanching feel better, will not have a lot of blood foam, and help to remove the smell of fat beef. 2. Oyster sauce can also be dispensed with, because the soup is already very fresh. 3. According to the amount of water, almost should add 3 soup, I only add 2 today, so if you feel that the taste is not enough, add some salt.

Production difficulty: simple

Process: boiling

Production time: three quarters of an hour

Taste: light

Chinese PinYin : Nuan Wei Yang Sheng Xiao Mi Qing Cai Fei Niu