Lily and pumpkin syrup(bai he nan gua tang shui )

Lily and pumpkin syrup

Introduction:

"Fresh Baiquan is on the market. It can be used for frying, boiling, clearing heat and removing heat. I boiled it with pumpkin in sugar water. My daughter thought Lily was slightly bitter and said the soup was delicious. Pumpkin was finished. Lily contains starch, protein, fat, calcium, phosphorus, iron and a small amount of vitamins and alkaloids. Traditional Chinese medicine believes that Lily has the function of moistening lung and relieving cough, clearing heart and calming mind, especially fresh lily is more sweet and delicious. Pumpkin contains starch, protein, carotene, vitamin B, vitamin C and calcium, phosphorus and other components. Lily pumpkin sugar water, sweet taste, more cooking, can be put in the refrigerator, drink with Oh

Production steps:

Step 1: ingredients.

Step 2: break the lily and wash it.

Step 3: peel and cut the pumpkin into pieces.

Step 4: prepare the yellow sugar.

Step 5: peel the pumpkin and cut into small pieces.

Step 6: put water into the pot, and pumpkin pieces into the pot.

Step 7: when the pumpkin is ripe, add the lily.

Step 8: add yellow sugar tablets, Lily cooked, saccharification can be opened.

Step 9: fill the bowl.

Materials required:

Pumpkin: 300g

Huangtang tablets: 50g

Lily: 100g

Note: brown sugar or rock sugar can also be used

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: sweet

Chinese PinYin : Bai He Nan Gua Tang Shui