Babao potato salad: a delicious Western food suitable for adults and children(ba bao tu dou sha la da ren xiao hai dou shi he de mei wei xi can )

Babao potato salad: a delicious Western food suitable for adults and children

Introduction:

"The best way to make salad is simple, but the taste is very good. It's very suitable for novice mothers to make exquisite Western food with a little variety. Potato (also known as potato), with high nutritional value, is a kind of vegetable for both grain and vegetable. Together with rice, wheat, corn and sorghum, it is known as the world's five major crops. In France, potatoes are called "underground apples.". It is rich in vitamin A, vitamin C and minerals, as well as high-quality starch and lignin. It is known as the "second bread" of human beings. In addition, potatoes are the least fat in all hunger foods. Eating more potatoes every day can reduce fat intake and gradually metabolize excess fat. It contains a lot of high-quality cellulose, as well as preventing constipation and cancer

Production steps:

Step 1: raw materials Figure 1: potatoes, corn, red pepper, almonds, broccoli, purple cabbage, Flammulina velutipes, black fungus.

Step 2: raw materials Figure 2: beef and eggs.

Step 3: add a little salt, pepper and olive oil into the minced beef, mix well and marinate for a while, then bake in the oven and set aside.

Step 4: Boil the eggs, shell them and cut them into coarse pieces.

Step 5: bring water to a boil, add a little salt and olive oil, blanch corn, red pepper, black fungus, Flammulina velutipes and broccoli, remove and cut into coarse grains. Soak purple cabbage in light salt water for 15 minutes, take out and cut into coarse grains.

Step 6: wash and peel the potatoes, cut them into pieces and steam them.

Step 7: put the steamed potatoes into a large bowl while they are hot. Mix in butter, condensed milk, a little salt and pepper.

Step 8: spoon mashed potatoes into the colander one by one, and press down with the spoon in a circle.

Step 9: mashed potatoes will go through the colander like in the picture and become very delicate. (take it off with another spoon)

Step 10: filter all mashed potatoes in turn.

Step 11: put the filtered mashed potatoes into a ball on a plate, and use a knife to mark them in pineapple shape. (it's more beautiful)

Step 12: put a proper amount of all the side dishes around the mashed potatoes.

Step 13: put the salad dressing into the decorative bag and squeeze it on the ingredients to form a beautiful pattern.

Step 14: finish with a little decoration and eat while mixing.

Materials required:

Potatoes: 3

Minced beef: right amount

Red pepper: right amount

Corn: moderate

Egg: 1

Almonds: moderate

Broccoli: moderate

Purple cabbage: right amount

Flammulina velutipes: right amount

Auricularia auricula: right amount

Butter: 30g

Condensed milk: 2 tbsp

Salt: 1 / 2 teaspoon

Pepper: 1 / 2 teaspoon

Salad dressing: right amount

Olive oil: right amount

Note: 1: the amount of potatoes depends on your own needs. 2: The ingredients can also be adjusted individually.

Production difficulty: ordinary

Technology: seasoning

Production time: half an hour

Taste: other

Chinese PinYin : Ba Bao Tu Dou Sha La Da Ren Xiao Hai Dou Shi He De Mei Wei Xi Can