Egg pancake with scallop and pepper(bei rong cai jiao jian dan bing )

Egg pancake with scallop and pepper

Introduction:

"In a day, people's nutrition and energy supplement breakfast is the most important. After having a good breakfast, you will feel energetic all day! It is made of scallops, vegetables and eggs, so it's called "Beirong color pepper omelet". Please try it. It's simple, nutritious and delicious, with staple food and a cup of milk or coffee, ha ha! First class

Production steps:

Step 1: all ingredients.

Step 2: cook scallops with a little water.

Step 3: mix the egg and flour well.

Step 4: pour the pepper and scallion into the egg paste.

Step 5: mix well.

Step 6: take out the scallops.

Step 7: rub it with your hands until it is silky.

Step 8: pour a little scallop water into the egg paste and season with salt.

Step 9: heat the frying pan and add a little peanut oil.

Step 10: heat the oil and pour in the batter.

Step 11: Sprinkle the dried scallops on the batter evenly.

Step 12: fry the omelet for a while and turn it over.

Step 13: fry the egg for a few more seconds, then the egg will solidify.

Step 14: chop the omelet with a shovel and serve.

Materials required:

Eggs: two

Flour: 20g

Scallops: 15g

Color pepper: 50g

Scallion: 20g

Salt: a little

Peanut oil: right amount

Note: 1, the water must not be poured out, such as soup can be mixed with egg paste, taste will be extremely delicious. Soup can also be used as cooking soup. 2. You don't need to fry the eggs. You can take them out of the pan after they are broken. It's also good to put some green peas in the omelet. Protein, fat, vitamins all have, nutrition is good yo!

Production difficulty: ordinary

Technology: decocting

Production time: 20 minutes

Taste: onion

Chinese PinYin : Bei Rong Cai Jiao Jian Dan Bing