Stir fried pudding with Broccoli
Introduction:
"Recently, I often eat bedin at home. It's the kind of small shellfish. This season is our local harvest season. These small ones are cheaper, but they taste the same fresh."
Production steps:
Step 1: prepare the ingredients.
Step 2: cut the broccoli into small pieces, blanch it with water, and quickly remove it to cool.
Step 3: heat the oil in the pan, add garlic slices and red pepper and saute until fragrant.
Step 4: add the bedin and stir fry.
Step 5: add broccoli.
Step 6: stir fry slightly and add salt.
Step 7: stir well again, add chicken essence to taste, and leave the pot.
Materials required:
Broccoli: moderate
Bedin: right amount
Garlic: right amount
Red pepper: right amount
Salt: right amount
Cooking wine: moderate
Chicken essence: appropriate amount
Note: 1. This dish should be fried quickly. 2. In the process of frying, water will seep out from the bedin.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: slightly spicy
Chinese PinYin : Xi Lan Hua Chao Bei Ding
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