Fried pork skin with celery(mao qin chao rou pi )

Fried pork skin with celery

Introduction:

"There are very few kinds of vegetables in winter. Even if there are off-season vegetables, not only the taste is not good, but also the nutrition is not comprehensive. I remember reading a nutrition expert's article, that is, it's better to eat less off-season vegetables, which is not good for all aspects of the body. This may be a bit too much, but the taste of off-season vegetables is not as good as that of seasonal vegetables. That's enough reason to eat less off-season vegetables. I can't help it. I have to eat three times a day. I worry about cooking every time. What kind of food do I cook today? Every time I go to the market to buy vegetables, I also worry. I don't know what to buy when I go around the market. I'm tired of eating everything and I don't have the desire to buy. I don't know if cooking women have such an idea? Celery to play the physiological function of celery, in cooking, you need to pay attention not to overcooked, conditional best raw or half cooked food. Generally, celery leaves are not eaten because of its bitter taste. This is actually a nutrition misunderstanding, because from the distribution of nutrients, the nutrients in celery leaves are far greater than those in its stems. Celery is sweet, slightly pungent and cool. There are Pinggan Qingre, Qufeng Lishi. It is mainly used for hypertension, dizziness and headache, red face and red eyes, and blood drenching

Production steps:

Step 1: wash the celery and cut it into sections

Step 2: wash the pepper and cut into sections, wash the ginger and cut into pieces

Step 3: shred the skin

Step 4: heat the oil and stir fry the minced ginger skin

Step 5: stir fry with wine flavor

Step 6: add pepper salt to stir fry the flavor

Step 7: add celery and stir well

Step 8: add chicken essence, stir fry, taste and cook

Materials required:

Marinated pork skin: appropriate amount

Celery: right amount

Pepper: right amount

Vegetable oil: right amount

Salt: right amount

Chicken essence: appropriate amount

Taste grade fresh: moderate

Cooking wine: moderate

Note: not long fried skin is marinated, seasoning add less

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Mao Qin Chao Rou Pi