Korean style spicy fried Zhangyu noodles(han shi la chao zhang yu mian )

Korean style spicy fried Zhangyu noodles

Introduction:

"Fresh and tender octopus, with a variety of vegetables, wrapped in a light sweet Korean sauce, mixed well with a ball of boiled noodles, is instantly conquered in the mouth: fresh and tender seafood, smooth noodles, sweet and spicy sauce, rich taste, distinct layers, plus a variety of properly matched, nutritious vegetables, a table of delicacies will be compared!"

Production steps:

Step 1: cure the squid (Octopus) and tear off the skin; cut it into 5 or 6 cm long segments; (if you don't buy an octopus, use squid instead)

Step 2: blanch in boiling water; quickly remove and cool, drain water and set aside;

Step 3: wash all kinds of side dishes, slice onion, carrot and Zizania latifolia, cut green and red pepper and scallion into oblique sections and set aside;

Step 4: put all the sauce materials into a large bowl, stir evenly to make the sauce for standby;

Step 5: cook the noodles; remove the water and drain the water for later use;

Step 6: start a frying pan, heat the pan to cool the oil, saute the scallions, onions and carrots, then add other vegetables and half of the sauce;

Step 7: stir fry evenly;

Step 8: add the boiled squid and the other half of the sauce;

Step 9: stir fry evenly, take off the pot and put on the plate!

Step 10: mix well with noodles and rub!

Materials required:

Octopus: 2

Noodles: right amount

Onion: half

Carrot: Half Root

Zizania latifolia: 1 piece

Green pepper: 1

Red pepper: 1

Scallion: 1 cut

Korean chili sauce: 1 tablespoon

Coarse chili powder: 2 tablespoons

Soy sauce: 1 teaspoon

Sugar: 1 teaspoon

Thin sugar: 1 teaspoon

Pepper: 1 / 2 teaspoon

Sesame oil: 2 teaspoons

Chopped green onion: 1 tablespoon

Minced garlic: 1 / 2 tsp

Ginger powder: 1 / 2 tsp

Note: 1, squid, also known as squid, squid, high nutritional value, is a valuable seafood. It and squid, octopus and other soft brachiopod seafood in the nutritional function is basically the same, are rich in protein, calcium, phosphorus, iron, and rich in trace elements such as selenium, iodine, manganese, copper and other food. Traditional Chinese medicine believes that squid has the functions of nourishing yin and stomach, tonifying deficiency and moistening skin. 2. With all kinds of vegetables, rich color means rich nutrition. Any kind of vegetable is OK, but you can choose it by yourself. 3. It's a delicious meal with vegetables, rice and protein!

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: medium spicy

Chinese PinYin : Han Shi La Chao Zhang Yu Mian