Braised pork with Hericium erinaceus
Introduction:
"We've all eaten preserved pork with preserved vegetables and taro. You might as well try the preserved pork with Hericium erinaceus. The preserved pork with Hericium erinaceus is made of pork and Hericium erinaceus. The Hericium erinaceus absorbs the strong flavor of the meat. It's very lubricated. Then the pork with Hericium erinaceus fragrance, taste more mellow. It is more crispy and tasty, the meat is fat but not greasy, and it melts in the mouth. Hericium erinaceus is a kind of high protein, low fat, Hericium erinaceus contains unsaturated fatty acids, conducive to blood circulation, can reduce blood cholesterol content, is an ideal food for patients with hypertension, cardiovascular disease. It can improve the immune function of human body, delay aging, and is of great benefit to patients with digestive tract tumor. It is an ideal food suitable for medicine and diet
Production steps:
Step 1: prepare pork and Hericium erinaceus.
Step 2: soak the Hericium erinaceus in warm water, rinse it several times and soak it for another day. [dry out and change water in midway]
Step 3: cut the pork into large pieces.
Step 4: add five spice powder, bean paste, soy sauce, oyster sauce, salt, cooking wine, sugar and sesame oil into the sliced pork and stir well.
Step 5: add onion and ginger, stir and marinate for 12 hours.
Step 6: take it out of the refrigerator and mix well.
Step 7: squeeze out the soaked Hericium erinaceus and cut it into large pieces.
Step 8: stack around the bowl.
Step 9: put the marinated meat slices in a big bowl with the skin facing down.
Step 10: add a layer of Hericium erinaceus slices on top.
Step 11: pour the remaining soup into the meat bowl.
Step 12: put in the steamer and steam for 1 hour.
Step 13: take out the bowl after steaming.
Step 14: strain out the soup and put it on a plate.
Step 15: gently remove the bowl.
Step 16: add boiling broccoli around.
Step 17: pour the filtered soup into a frying pan, bring to a boil and thicken.
Step 18: pour the sauce on the top of the meat.
Materials required:
Pork: 500g
Hericium erinaceus: 50g
Broccoli: moderate
Five spice powder: appropriate amount
Scallion: right amount
Ginger: right amount
Sesame oil: appropriate amount
Bean paste: right amount
Salt: right amount
Oyster sauce: right amount
Sugar: right amount
Cooking wine: moderate
Note: steaming time depends on the amount of meat. Soak the Hericium erinaceus with warm water, squeeze out the water repeatedly, and then add new water.
Production difficulty: simple
Process: steaming
Production time: one hour
Taste: salty and fresh
Chinese PinYin : Hou Tou Gu Kou Rou
Braised pork with Hericium erinaceus
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