Fried eggs with pumpkin flower(nan gua hua chao ji dan )

Fried eggs with pumpkin flower

Introduction:

"One morning, on the way home after shopping, I saw some pumpkin flowers on the roadside. They were big, yellow and very beautiful. Pumpkin flower not only looks good to the eye, but also tastes delicious when used as food. I bought a small handful with one yuan. After blanching, it shrinks seriously. I can only make one dish. I really regret why I didn't buy more at that time. Pumpkin flowers are delicious no matter how they are made. [scrambled eggs with pumpkin flower] is not complicated, but it tastes special and fresh. I'm a very simple person, and so is cooking. I feel that the more simple this home cooked dish is, the longer it tastes. "

Production steps:

Step 1: remove the stem, pedicel, core and clean the fresh pumpkin flower.

Step 2: put the pumpkin flower into the basin, pour in some cold water and a little salt, and soak for about 3 minutes. Take out..

Step 3: wash the clams, put them into the pot, add some cold water and cook them. Take the meat. I only used a small part of the clams in the picture, and the rest was used for other purposes.

Step 4: add water to boil in the pot and blanch the pumpkin flower.

Step 5: put the eggs in a bowl and beat well.

Step 6: blanch the pumpkin flower and Auricularia auricula, cut them into pieces, add clam meat into the egg liquid. Add some salt and mix well. You can add some cold water.

Step 7: add proper amount of cooking oil into the non stick pot, add scallion at 60 or 70% heat, and stir fry until fragrant.

Step 8: pour in the pumpkin egg paste and fry until done.

Step 9: the color is golden, oily and delicious.

Materials required:

Pumpkin flower: moderate amount

Eggs: 2

Clams: moderate

Auricularia auricula: right amount

Scallion: right amount

Edible oil: right amount

Salt: right amount

Precautions: 1. To eat pumpkin flowers, it is better to pick them in the morning or before noon after pollination of male flowers. 2. Pumpkin flowers are also vegetables and medicine. It can clear away dampness and heat, dissipate swelling and blood stasis, prevent cancer, treat jaundice, dysentery, cough, carbuncle, conjunctivitis, mastitis and many other inflammatory auxiliary effects, and is often used as health food. 3. Practice has proved that the pollen can eliminate fatigue, enhance the fighting spirit of athletes, enable the elderly to regain their youth, increase the intelligence of children, and make the sick and the weak recover as soon as possible.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: light

Chinese PinYin : Nan Gua Hua Chao Ji Dan