Shredded green radish with orange peel(cheng zi pi liang ban qing luo bo si )

Shredded green radish with orange peel

Introduction:

"In winter, it's cold outside and warm inside. Coupled with the dry breath in winter, it's easy to get hot and dry. This bout of influenza is serious. Many school students have flu fever and cough. They didn't even take the exam and were isolated. Then you have to eat some heat clearing and detoxification food. Green radish is cool in nature. It can remove phlegm and heat. It has the effect of detoxification. Orange peel is rich in flavonoids and vitamin C, which can promote metabolism and improve the resistance of the body. Add it into the green radish to make it taste more fragrant and delicious. Green radish is cool, pungent and sweet in nature. It enters the lung and stomach meridians. It has the effects of eliminating stagnation, resolving phlegm and clearing heat, removing toxin, and widening the lower Qi. It is mainly used for food accumulation, phlegm cough, aphasia, hematemesis, bleeding, thirst, dysentery and migraine

Production steps:

Step 1: Ingredients: fresh orange peel, green radish salt, garlic, sugar, vinegar, pepper, chili oil

Step 2: peel the orange

Step 3: remove the white inner membrane of the orange peel, wash it with cold salt water for a while, and squeeze out the water

Step 4: shred

Step 5: wash and shred the green radish

Step 6: peel the garlic and mash it with a masher

Step 7: put green radish and orange peel into a bowl and mix well

Step 8: add sugar and marinate for a while,

Step 9: mix garlic paste, salt and vinegar in a bowl

Step 10: pour the mixed juice on the green carrot silk and mix well

Step 11: Sprinkle with pepper

Step 12: pour some chili oil and mix well

Materials required:

Orange peel: right amount

Green radish: right amount

Salt: right amount

Chili oil: right amount

Pepper: right amount

Sugar: right amount

Vinegar: right amount

Garlic: right amount

Note: the thinner the green radish is, the better it is to eat chili. You can wash the orange peel without putting it. It's better to soak it with salt water. Peel the orange peel skillfully: put the orange on the table, press it with your palm, and slowly rub it back and forth. As long as you rub it evenly according to the requirements, and then peel it, the orange peel will be easy to peel.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Cheng Zi Pi Liang Ban Qing Luo Bo Si