[shrimp and pineapple rice] with a quick and convenient method to get pineapple meat(xia ren bo luo fan fu kuai su bian jie qu bo luo rou fang fa )

[shrimp and pineapple rice] with a quick and convenient method to get pineapple meat

Introduction:

"Shrimp, pineapple, rice, fruits, vegetables, seafood and rice are mixed together. They are nutritious and delicious. Pineapple is sour, sweet and appetizing. With curry and prawns, the super slow little guy who usually eats dinner is dying out very fast today."

Production steps:

Step 1: material preparation;

Step 2: take out the pineapple and dice it, soak in salt water and set aside;

Step 3: heat the oil in the pan, add onion and ginger, stir fry the shrimps quickly, drain the oil and set aside;

Step 4: stir fry green beans, corn and carrots;

Step 5: add rice, add a little curry powder and stir well;

Step 6: stir fry pineapple in salted water;

Step 7: add cooked shrimps, stir fry evenly, add salt, sugar and chicken essence to taste;

Step 8: put in the pineapple bowl.

Materials required:

Pineapple: 1

Shrimp: right amount

Rice: 1 bowl

Corn: moderate

Green beans: moderate

Carrot: right amount

Salt: right amount

Sugar: right amount

Chicken essence: appropriate amount

Note: quick and convenient way to get pineapple meat: 1. First cut off a small half of the pineapple cover, almost to the pineapple head; 2. Then use a fruit knife to cut off the four sides from the top, not too far outside, or it is easy to wear; 3. Finally, cut across the bottom of the pineapple bowl from the middle of one side, try not to cut through to the opposite side, so that the bottom of the pineapple will be separated, and it is easy to pour out. The container and pulp are complete. Note: because it's not a soup container, it doesn't matter if there is a cut at the bottom.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and sweet

Chinese PinYin : Xia Ren Bo Luo Fan Fu Kuai Su Bian Jie Qu Bo Luo Rou Fang Fa