Sauteed Squid with Peppers in Black Bean Sauce
Introduction:
Production steps:
Step 1: two squid.
Step 2: remove the viscera and other parts that cannot be eaten or are not delicious.
Step 3: tear off the film on the surface, cut off the teeth on the squid whisker with scissors, and it's better to tear off the skin on the squid whisker. I tore half of it, but I thought it was too troublesome, so I threw away the rest of the squid whisker, which was a bit wasteful.
Step 4: cut the fish into small pieces.
Step 5: make an angle of 60 degrees between the knife and the chopping board, and cut the squid with a cruciform knife with the fish facing upward. Cut the squid in half, and don't cut it.
Step 6: Boil the water in the pot over high heat, blanch it until it is all rolled, then pour it out, rinse it with cold water, and drain the water for later use.
Step 7: slice lettuce, red pepper, yellow pepper into diamond shaped slices, ginger into two pieces, garlic slices.
Step 8: heat the oil in the frying pan, add ginger and garlic, stir fry the squid.
Step 9: stir fry for a while, pour in lettuce slices, add 1.5 spoonful of salt, stir fry and mix.
Step 10: pour the pepper into the pot and stir well.
Step 11: add the right amount of pepper and a spoonful of Laoganma style Douchi.
Step 12: get out of the pot and eat
Materials required:
Squid: two
Red pepper: one
Yellow pepper: half of it
Lettuce: Half Root
Ginger: two
Garlic: two
Salt: 1.5 spoonful
Laoganma style Douchi: a spoonful
Pepper: right amount
Precautions: 1. Blanch the squid in boiling water, roll it, take it out and rinse it with cold water. Blanching for too long will make the fish too old and not crisp. 2. Lettuce chips can also be replaced by potato chips, taste very good, but you need to blanch it in hot water. 3. No Douchi can also be replaced by Douban sauce. In a word, as long as you bring a little sauce flavor, it will be very delicious when mixed with the taste of squid itself.
Production difficulty: simple
Technology: stir fry
Production time: 20 minutes
Taste: salty and fresh
Chinese PinYin : Chi Jiao You Yu
Sauteed Squid with Peppers in Black Bean Sauce
Steamed pumpkin with soy sauce and garlic. Chi Suan Zheng Nan Gua
Delicious sweet potato cake with meat floss. Ke Kou Rou Song Di Gua Gao
Sauted pork with sauerkraut and broccoli. Suan Cai Xi Lan Hua Chao Rou