Stewed bird's nest with shellfish and Sydney(xue li chuan bei dun yan wo )

Stewed bird's nest with shellfish and Sydney

Introduction:

"It's dry in autumn and winter. What can I eat to moisten my lungs? Accidentally caught a cold, cough after catching a cold more than how to do? Here is a good product for nourishing Yin, moistening lung and relieving cough - stewed bird's nest with shellfish in Sydney

Production steps:

Step 1: 1. Wash and peel the pear, cut the bottom 1 / 4 of the root, dig out the inner pulp, and make the pear cup. How to deal with the root part of Sydney: don't throw away the root part, leave it as a cover, which can prevent the steaming soup in the stewing cup from dripping into the bird's nest and affecting the taste. How to deal with the flesh part of Sydney: it depends on my personal preference. If I like the continuous taste, I can break it into fine flour. If I like the refreshing taste, I can cut the flesh into small pieces.

Step 2: 1. Wash and peel the pear, cut the bottom 1 / 4 of the root, dig out the inner pulp, and make the pear cup. How to deal with the root part of Sydney: don't throw away the root part, leave it as a cover, which can prevent the steaming soup in the stewing cup from dripping into the bird's nest and affecting the taste. How to deal with the flesh part of Sydney: it depends on my personal preference. If I like the continuous taste, I can break it into fine flour. If I like the refreshing taste, I can cut the flesh into small pieces.

Step 3: 2. Wash the scallops and hammer them into pieces. Boil them in a bowl of water for 15 minutes. Separate the dregs and leave water for use.

Step 4: 3. Pour scallop water and water into the Sydney cup, add the processed part of the flesh, cover the root part of the pear, and heat it in the stew cup.

Step 5: 4. After the Sydney stewed for 30 minutes, unpack the raw swallow and pour it into the Sydney cup and continue to stew for 20 minutes.

Step 6: 5. When the stew is almost finished, add a few pieces of rock sugar. Remember to eat all the Sydney.

Materials required:

Raw swallow: 1 bag

Sydney: 1

Rock sugar: right amount

Chuanbei: a little

Note: 1, Qingfei Zhike: Bird's nest Sydney has the effect of moistening lung, relieving cough, resolving phlegm, relieving asthma, clearing heat and resolving phlegm. Chuanbei enters lung and heart meridian, has the effect of resolving phlegm, relieving cough, clearing heat and dispersing knot. The combination of the three can give full play to the effect. 2. Nourishing yin and moistening dryness: the bird's nest in the soup is sweet and smooth in nature. It can nourish the lung and stomach, replenish qi and Yin, generate body fluid and eliminate deficiency heat. Sydney can clear and moisten body fluid, rock sugar can replenish qi and stomach and moisten lung. He and for soup, tonic but not dry, run but not greasy, is good for nourishing Yin run dry.. Good bird's nest comes from sankou mountain www.sankoushan.com .

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: sweet

Chinese PinYin : Xue Li Chuan Bei Dun Yan Wo