Konjac(gong bao mo yu )
Konjac
Introduction:
"Kung Pao dishes are delicious, but the amount of oil used can't be underestimated. However, since my parents are good at this, I have to try my best to satisfy the person in charge of dinner. So in order to help my mother control her weight, I changed the ingredients. Instead of chicken and shrimp, I switched to low calorie konjac, which can be enjoyed by my parents
Production steps:
Materials required:
Konjac: a bag
Yam: right amount
Auricularia auricula: right amount
Onion: a paragraph
Ginger: right amount
Garlic: two cloves
Vinegar: twice as much sugar
Sugar: right amount
Salt: half of Tang
Cooking wine: small amount
Pixian Douban: a large spoon
Euryale ferox: right amount
Dry red pepper: 2 pieces
matters needing attention:
Production difficulty: ordinary
Technology: stir fry
Production time: 20 minutes
Taste: slightly spicy
Chinese PinYin : Gong Bao Mo Yu
Konjac
-
-
Steamed rice with tomato and egg
Steamed rice with tomato and egg. Fan Qie Dan Bao Fan
Views: 10 Time 2021-03-14 -
Steamed Kung Fu with green pepper
Steamed Kung Fu with green pepper. Jian Dan Zheng Gong Fu Qing Jiao Rou Pu Tuan
Views: 8 Time 2021-03-14 -
-
Eat to eat or like traditional dumplings
Eat to eat or like traditional dumplings. Chi Lai Chi Qu Hai Shi Xi Huan Chuan Tong De Tang Yuan Hua Sheng Hei Zhi Ma Tang Yuan
Views: 7 Time 2021-03-14 -
Salted crisp peanuts
Salted crisp peanuts. Xia Jiu Xiao Cai Xian Su Hua Sheng Mi
Views: 8 Time 2021-03-14 -
-
Fried sliced pork with water bamboo
Fried sliced pork with water bamboo. Jiao Bai Chao Rou Pian
Views: 8 Time 2021-03-14 -
-
Stir fried leek moss with lotus seed
Stir fried leek moss with lotus seed. Qing Chao Jiu Tai Xiao He Xian
Views: 8 Time 2021-03-14 -
-
