Fried eggs with agaric(mu er chao ji dan )

Fried eggs with agaric

Introduction:

"Function of Auricularia auricula: the colloid in Auricularia auricula can absorb and concentrate the dust and impurities remaining in the human digestive system and discharge them out of the body, so as to play the role of clearing stomach and bowel. At the same time, it has the function of helping to digest fiber materials, dissolving and dissolving the indigestible foreign matters such as hair, chaff, wood dregs, sand and metal chips. Therefore, it is an indispensable health food for mining, chemical and textile workers. It also has a significant function in dissolving endogenous foreign bodies such as gallstones and kidney stones. Auricularia auricula can reduce blood clot, prevent thrombosis and other diseases, and has the effect of preventing atherosclerosis and coronary heart disease. It contains anti-tumor active substances, can enhance the body's immunity, often eat can prevent cancer. Suitable crowd 1. It can be eaten by general population. 2. It is suitable for patients with cardiovascular and cerebrovascular diseases and lithiasis, especially for people with iron deficiency, miners, metallurgical workers, textile workers and hairdressers; 3. People with hemorrhagic diseases and diarrhea should not eat or eat less; 4. Pregnant women should not eat more. "

Production steps:

Materials required:

Eggs: right amount

Auricularia auricula: appropriate amount

Salt: right amount

Oyster sauce: right amount

Ginger powder: appropriate amount

Onion powder: appropriate amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Mu Er Chao Ji Dan