Baked vegetables with apple and Sweet Potato Cream(ping guo hong shu nai you kao cai )

Baked vegetables with apple and Sweet Potato Cream

Introduction:

"Apple is a well-known healthy fruit, which is good for preventing constipation and skin beauty; sweet potato, also known as potato, sweet potato, is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals, which is known as" longevity food ". With anti-cancer, heart protection, prevention of emphysema, diabetes, weight loss and other effects. Use the sweet potato and apple of the season to make roast dishes. The sweetness of the apple and the softness of the sweet potato blend perfectly. No matter you are small or big, you will like the taste. "

Production steps:

Step 1: 1, material preparation, macaroni cooked, broccoli blanching water standby;

Step 2: 2. Mix broccoli and macaroni with white sauce;

Step 3: 3. Slice Apple and sweet potato;

Step 4: 4. Put the vegetables mixed with white sauce and macaroni into the bottom of the baking bowl;

Step 5: 5. Spread a layer of mozzarella cheese, then add sweet potatoes and apples;

Step 6: 6. Finally, spread a layer of mozzarella cheese, preheat 180 degrees and bake in the oven for 20 minutes.

Materials required:

Apple: half

Sweet potato: half

Spaghetti: moderate

Broccoli: moderate

Mozzarella: moderate

Bechamel white sauce: right amount

Note: there are detailed steps in the recipe in front of me

Production difficulty: ordinary

Process: Baking

Production time: half an hour

Taste: salty and sweet

Chinese PinYin : Ping Guo Hong Shu Nai You Kao Cai