Peanut and Tremella porridge(hua sheng yin er zhou )

Peanut and Tremella porridge

Introduction:

"In our country, there is a saying that" raw peanuts nourish the stomach, boiled peanuts moisten the lung, fried peanuts protect the liver ". Tremella fuciformis also has a very good effect of nourishing yin and moistening the lung. Peanuts and Tremella fuciformis are boiled together, peanut powder and Tremella fuciformis are glutinous and delicious. Cooking peanuts is good for digestion. Drinking this porridge often can replenish qi, clear intestines, moisten lungs and remove dryness. "

Production steps:

Step 1: raw materials are ready;

Step 2: soak Tremella in warm water, remove the root and tear it into small flower;

Step 3: soak the peanut in water for more than half an hour, pour out the red water and clean it;

Step 4: pour the peanut kernels into the tremella pot;

Step 5: add proper amount of water and bring to a boil, then cook for about 20 minutes until the peanuts are soft and rotten, and the tremella gelatinize;

Step 6: add appropriate amount of rock sugar to melt and eat;

Step 7: finished product.

Materials required:

Peanuts: 100g

Dried Tremella: 20g

Rock sugar: right amount

Note: 1. Soak the peanuts in advance and pour out the red water, which can make the boiled juice not so black and red; 2. The peanuts can also be boiled in clothing, which is rich in nutrition, so it is recommended not to remove it; 3. The amount of rock sugar is controlled by individuals

Production difficulty: ordinary

Process: boiling

Production time: one hour

Taste: sweet

Chinese PinYin : Hua Sheng Yin Er Zhou