Two minute quick fix Kwai saute fungus(liang fen zhong gao ding de kuai shou cai chao mu er )

Two minute quick fix Kwai saute fungus

Introduction:

"Auricularia auricula contains protein, fat, polysaccharide, calcium, phosphorus, iron and other elements, as well as carotene, vitamin B1, vitamin B2, niacin and other nutrients, as well as phospholipids, sterols and other nutrients. Auricularia auricula is rich in nutrition, known as the "crown of bacteria". Auricularia auricula can help the digestive system dissolve foreign bodies that cannot be digested. It can effectively prevent iron deficiency anemia, thrombosis, arteriosclerosis and coronary heart disease. It also has anti-cancer effect

Production steps:

Step 1: soak Auricularia auricula in advance, cut onion and green pepper into pieces, and fry meat for later use.

Step 2: put oil in the pot, add scallions and saute until fragrant.

Step 3: put in the fried meat.

Step 4: add agaric, stir fry green pepper, add soy sauce, salt seasoning.

Step 5: delicious fried fungus out of the pot.....

Materials required:

Dry fried meat: moderate

Auricularia auricula: right amount

Green pepper: right amount

Salt: right amount

Scallion: right amount

Soy sauce: moderate

Peanut oil: right amount

Precautions: 1. Agaric needs to be soaked in water for a period of time, and then washed several times with tap water. The flowing water can avoid the penetration of pesticides. 2. Don't use ordinary detergent to clean Auricularia auricula. The chemical components contained in detergent are easy to remain on Auricularia auricula, which is harmful to human health. The speed of this dish lies in the fact that the meat is fried in advance, just a little stir fry.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Liang Fen Zhong Gao Ding De Kuai Shou Cai Chao Mu Er