Lotus root bone soup -- Qinghuo nourishing soup(lian ou tong gu tang qing huo zi bu xing tang )

Lotus root bone soup -- Qinghuo nourishing soup

Introduction:

"Recently, there's so little water in the soup. I don't think it's beautiful, but some of them are angry and don't dare to drink too much tonic water. So I thought of lotus root bone soup. More collagen, let me continue to be beautiful. "

Production steps:

Step 1: prepare the tube bone, lotus root, dangshen, jujube, Huaishan and dried lily

Step 2: tube bone, boil in water for 5 minutes, remember to put down ginger, and go fishy by the way.

Step 3: put the tube bone and lotus root into the pressure cooker, and put the washed dangshen, jujube, Huaishan and dried lily into the pressure cooker.

Step 4: pressure the pressure cooker for 40 minutes. After pressure relief, add two spoons of salt and one spoonful of yishutang sesame oil. The taste is very light and the soup is very moist.

Materials required:

Tube bone: one section

Lotus root: two festivals

Dangshen: Four

Jujube: one

Huaishan: moderate

Dried lily: right amount

Ginger slices: Five

Salt: two teaspoons

Yishutang sesame oil: 1 teaspoon

Note: put jujube increase fresh sweet Oh, if you like jujube, you can change into jujube.

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: light

Chinese PinYin : Lian Ou Tong Gu Tang Qing Huo Zi Bu Xing Tang