Oysters with minced garlic(suan rong mu li )

Oysters with minced garlic

Introduction:

"Oyster is called raw oyster in the South and Fahai oyster in Qingdao. It is a delicious seafood and can be used to make oil. The fresh oysters on Qingdao seashore can be eaten raw. Oysters contain calcium, zinc and other trace elements. The imbalance of calcium and phosphorus metabolism in the elderly is common. After menopause, there is often bone decalcification. Using oysters to supplement calcium is helpful to adjust the balance of the internal environment of the elderly. "

Production steps:

Materials required:

Fresh Oysters: 4

Garlic: 1 head

Shredded red pepper: right amount

Coriander: moderate

Steamed fish soy sauce: right amount

Soy sauce: moderate

matters needing attention:

Production difficulty: ordinary

Process: steaming

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Suan Rong Mu Li