Stir fried shredded radish(qing chao luo bo si )

Stir fried shredded radish

Introduction:

"Radish contains a variety of trace elements that can induce the human body to produce interferon, which can enhance the body's immunity and inhibit the growth of cancer cells, which is of great significance for cancer prevention and anti-cancer. The mustard oil and dietary fiber in radish can promote gastrointestinal peristalsis and help to discharge wastes from the body. Eating radish often can reduce blood lipids, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases

Production steps:

Step 1: wash radish and set aside.

Step 2: shred the radish.

Step 3: cut onion and red pepper into shreds.

Step 4: put peanut oil in the pan.

Step 5: after the oil is hot, add green onion and red pepper, saute until fragrant, then add shredded radish.

Step 6: stir fry for a while, soften shredded radish, add salt and chicken essence to taste.

Step 7: a plate of fresh radish fried well

Step 8: crisp and refreshing

Materials required:

Green radish: half

Dry red pepper: 1

Salt: right amount

Chicken essence: appropriate amount

Peanut oil: right amount

Note: don't stir fry shredded radish, it will not be crisp after a long time, which will affect the taste.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Qing Chao Luo Bo Si