Fried clam meat
Introduction:
"The clam has delicious meat, rich nutrition, high protein content, reasonable composition and proportion of amino acids, low fat content, high unsaturated fatty acids, easy to be digested and absorbed by human body, and various vitamins and medicinal ingredients. It contains calcium, magnesium, iron, zinc and other trace elements necessary for human body. "
Production steps:
Step 1: prepare all the ingredients, remove the shell and wash the clam. Dice green pepper, garlic and ginger.
Step 2: hot pot cold oil, green pepper, ginger and garlic into the oil pot small fire stir.
Step 3: add clam meat. Stir fry twice, then add wine, soy sauce, vinegar and oyster sauce, chili sauce, stir fry for 3 minutes.
Step 4: when the water in the pot is basically dry, (clams will produce some water by themselves), turn off the heat and mix well with shallots.
Step 5: install the plate
Materials required:
Clam meat: 500g
Garlic seed: 3 petals
Ginger: 5 pieces
Yellow rice wine: 3G
Oyster sauce: 3G
Pepper: 1
Chives: 1 segment
Homemade chili sauce: 1 teaspoon
Fresh: 3G
Vinegar: 2G
Note: yellow rice wine is the key to this dish, which can enhance the fresh and sweet taste of clam itself.
Production difficulty: ordinary
Technology: stir fry
Production time: 10 minutes
Taste: slightly spicy
Chinese PinYin : Xiang Chao Hua Ha Rou
Fried clam meat
Bird's nest lily lotus seed soup. Yan Wo Bai He Lian Zi Geng
Walnut and longan black rice paste. He Tao Gui Yuan Hei Mi Hu
Yellow croaker with green beans. Qing Dou Huang Hua Yu
Piggy bath cake. Hun Da Chu De Xiao Ke Ai Xiao Zhu Mu Yu Dan Gao
Stewed white shrimp with celery in Taji pot. Ta Ji Guo Zhi Xi Qin Men Bai Xia
Stir fried Youxian Xianggan. Xiao Chao You Xian Xiang Gan
Stewed scorpion with soy sauce. Jiang Dun Yang Xie Zi