Spicy kelp head(ma la hai dai tou )

Spicy kelp head

Introduction:

"Kelp has a comprehensive nutritional value and is a popular brain tonic product. Kelp is rich in linoleic acid, lecithin, taurine, glutamic acid and other brain building factors, but also contains a certain amount of sulfonic substances, which are indispensable nutrients in the brain. It is very important for the healthy development of human brain and is a high-quality brain building factor. Often eat kelp, can effectively improve brain function. Moreover, kelp has the functions of softening and firming, eliminating phlegm and asthma, promoting diuresis, reducing blood fat and blood pressure, so eating kelp often is good for health. In addition, kelp has the effect of soothing liver and regulating qi. Traditional Chinese medicine believes that the liver is closely related to sexual function. Kelp, laver and other seaweed foods are undoubtedly very important in improving sexual desire and sexual function, so men can often eat some. This spicy kelp is delicious. It's cooked in brine. It's a good dish for drinking. It can reduce blood pressure, reduce blood fat, detoxify and clear away heat. "

Production steps:

Step 1: prepare all the ingredients.

Step 2: soak and wash kelp, boil in boiling water for 10 minutes, add vinegar to the water.

Step 3: add appropriate amount of water into the pot and add seasoning.

Step 4: add a veteran.

Step 5: add fish sauce.

Step 6: add rock sugar.

Step 7: cook over high heat for 10 minutes, and bring out the flavor,

Step 8: then put in the sliced kelp head.

Step 9: add cooking wine.

Step 10: cook for 15-20 minutes.

Step 11: add salt to taste, turn off the heat and simmer kelp for 30-1 hours.

Materials required:

Kelp head: 500g

Dried pepper: 7

Chinese prickly ash: 10g

Fragrant leaves: 2 pieces

Big material: 4

Scallion: right amount

Cooking wine: 20 ml

Soy sauce: 20 ml

Fish sauce: 20 ml

Rock sugar: 15g

Salt: right amount

Ginger: right amount

Note: soak kelp head in water for 1 hour, then cook for 10 minutes, add vinegar in water to cook kelp, so the taste of kelp will become soft. After the kelp is cooked, it can be stewed in the soup for 30 minutes - 1 hour to make it tasty. It's best to use Chongqing Dahongpao pepper. It's very spicy and tastes good when it's redone.

Production difficulty: simple

Process: brine

Production time: half an hour

Taste: spicy

Chinese PinYin : Ma La Hai Dai Tou