Diced lettuce with spicy sauce(la ban wo sun ding )

Diced lettuce with spicy sauce

Introduction:

"Lettuce has high potassium content, which is conducive to promoting urination, reducing the pressure on the atrium, and is extremely beneficial to patients with hypertension and heart disease. It contains a small amount of iodine, which has a significant impact on people's basic metabolism, mental and physical development, and even emotional regulation. Therefore, lettuce has a sedative effect, often eat help to eliminate tension, help sleep. Different from ordinary vegetables, it is rich in fluorine, which can participate in the growth of teeth and bones. It can improve the digestive system and liver function. Stimulate the secretion of digestive juice, promote appetite, help to resist rheumatic diseases and gout. Spicy lettuce, taste fresh, spicy, taste crisp, cool, good

Production steps:

Materials required:

Lettuce: right amount

Peanuts: right amount

Dried pepper: 3

Garlic: right amount

Peanut oil: right amount

Salt: right amount

Sugar: right amount

Chicken powder: right amount

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : La Ban Wo Sun Ding