Lotus seed red date tremella soup(lian zi hong zao yin er geng )

Lotus seed red date tremella soup

Introduction:

"I feel that it's early autumn in Shenzhen this year. I used to turn on the air conditioner all night at this meeting, but this year, the air conditioner at home began to take a holiday a few days before the National Day holiday. Usually, I really didn't pay attention to the weather changes. During the National Day holiday, the whole person relaxed. It would be nice to pay attention to what the department usually pays attention to. It's cool in the morning and evening, and you can still see the sunshine every day. But at about 4 o'clock, the sunshine also begins to rest, and it gets dark early. Generally, it starts to get dark around 6 o'clock, and the most important thing is that it's very dry. I seldom felt dry in previous years. Maybe I was getting older. Maybe it was a physical reason. On the days of national day, I obviously felt that my skin was dry and my lips were dry. I felt that I was feeling thick every day with a thick moisturizer and lipstick. I feel that I have to make some moistening sweet soup. The only thing I can do is lotus seed, red dates and tremella soup. It's better than nothing. Even if it's simple and common, it's better than nothing. After drinking for two days, I really feel less dry. It seems that [lotus seed, red dates and tremella soup] as a traditional moisturizing and beautifying product is really not boastful. "

Production steps:

Step 1: soak Tremella for 2 hours;

Step 2: 2. After the tremella foam is done, wash and remove the Yellow pedicle, and tear it up by hand;

Step 3: wash red dates and lotus seeds;

Step 4: pour the tremella and enough water into the cast iron pot;

Step 5: boil over medium heat until the water boils, then turn to low heat to continue cooking;

Step 6: cook until the tremella is thick, add dates and tremella, continue to simmer for 30 minutes;

Step 7: 30 minutes later, open the lid, add appropriate amount of rock sugar, mix well and turn off the fire;

Step 8: turn off the heat, cover and continue to simmer;

Step 9: open the lid after 20 minutes.

Materials required:

Tremella: half a flower

Lotus seeds: 30

Red dates: 20

Rock sugar: food intake

Precautions: 1. The tremella must be washed clean, otherwise it will have peculiar smell when boiled; 2. The tremella is so big after foaming, I soaked one, and finally only used half of it. The specific amount depends on the number of people who eat it.

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: other

Chinese PinYin : Lian Zi Hong Zao Yin Er Geng