Fried eggplant with pork(wu hua rou chao qie zi )

Fried eggplant with pork

Introduction:

"Chinese eggplants are long and purple, and they are bright and purple when they are burned. Eggplant in Germany is round and black. After it is burned, it will be black. It doesn't look like it when you take photos. Moreover, it's getting dark in Germany these days. When I finish cooking, it's already getting dark. It's really hard to take a good picture when the light is not enough, so I deeply feel how important the light is to the picture! Eggplant is rich in nutrients, including protein, fat, carbohydrate, vitamins, calcium, phosphorus, iron and other nutrients. Especially the content of vitamin P is very high. Every 100 grams contains 750 mg of vitamin P, which is beyond the reach of many fruits and vegetables. Vitamin P can keep the elasticity and physiological function of blood vessel wall and prevent hardening and rupture. Therefore, eating eggplant often helps to prevent and treat hypertension, coronary heart disease, arteriosclerosis and hemorrhagic purpura. "

Production steps:

Step 1: prepare all the ingredients.

Step 2: sliced pork, sliced eggplant, sliced garlic, ginger and scallion.

Step 3: pour proper amount of oil into the pot. When it is 60% hot, stir fry the pork with low heat until the oil is removed and set aside.

Step 4: pour a little oil into the pot and stir fry onion, ginger and garlic until fragrant.

Step 5: pour in eggplant, add a little salt and stir fry until eggplant is soft.

Step 6: add the sliced meat, stir fry for a while, then add cooking wine, soy sauce, sugar, pepper and continue to stir fry evenly.

Materials required:

Eggplant: 450g

Pork: 100g

Scallion: right amount

Ginger slices: right amount

Garlic slices: appropriate amount

Salt: right amount

Cooking wine: half tbsp

Soy sauce: 2 tbsp

Sugar: right amount

Pepper: a little

Vegetable oil: right amount

Stir fried pork slices: 1. 2. Eggplant must be stir fried continuously after it is put into the pot, otherwise it will stick to the pot easily.

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : Wu Hua Rou Chao Qie Zi