Nutritious breakfast cake(ying yang zao can bing jia ting ban jian bing guo zi )

Nutritious breakfast cake

Introduction:

"I am a person who loves to toss all kinds of breakfast cakes. The mixture of eggs and flour is always so wonderful and can bring all kinds of satisfying taste. This used to be a very popular breakfast cake on the roadside stall. We can roll all kinds of food to eat together. We sell it for 3 yuan here. If you roll fried dough sticks, add pickled vegetables or something, it's extra money. I have bought it before. It tastes good. Sometimes there are too many buyers and they have to wait for a few minutes. But one of my favorite advantages of waiting is that I can see the production process with my own eyes, which is the biggest harvest. This is also the reason why I like to taste fresh snacks in most cases. But for the roadside stall "delicious", health is a problem that can not be ignored, so for the sake of health, or do not often eat good, especially children. This kind of pancake can be easily made at home. Although there is no professional tool, as long as you pay attention to the details, it doesn't affect the taste and taste at all. The materials of the pancake can also be chosen by yourself. I often do not roll anything, so I make breakfast cakes to match rice porridge, milk and so on. It tastes delicious. "

Production steps:

Step 1: main ingredients: egg, flour, chives.

Step 2: add salt and pepper to the flour and mix well.

Step 3: add appropriate amount of water in several times, and stir while adding to form a thinner batter.

Step 4: wash the scallion and cut into powder.

Step 5: heat the non stick pan a little and turn down the heat. Brush a thin layer of oil and scoop in a spoonful of batter. Turn the pan and smooth the bottom as thin as possible.

Step 6: when the surface of the cake begins to solidify, knock in an egg.

Step 7: spread the egg with a spoon and cover the pancake.

Step 8: when the egg is about to solidify completely, sprinkle appropriate amount of bamboo sesame and scallion, and fry until well done. (if you fry the egg until it's completely dry, it won't stick, so sprinkle it before it's completely set.)

Step 9: in the past, I used to make all kinds of breakfast cakes with non stick pan. Many parents said that there was no non stick pan, so I tried this time. I made a piece with a common frying pan, which was also very good and thinner. So it doesn't have to be a non stick pot.

Step 10: after frying, turn over and put in fried dough sticks, meat floss and so on. You can roll up your favorite food and eat it. It tastes very good. Sometimes I don't roll up, so I make breakfast cakes.

Materials required:

Eggs: 2

Flour: right amount

Chives: right amount

Cooked white sesame: appropriate amount

Salt: right amount

Pepper: right amount

Note: the heart of the poem phrase: 1: fried such a cake, batter not too thick silk, too thick cake is not easy to dilute, affect the taste. 2: If you like spicy, you can also add chili powder in flour, but it is not recommended as breakfast. 3: After the hot pot to turn a small fire, and the pot can not be too hot, otherwise the batter cooked pot, can not flow.

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: light

Chinese PinYin : Ying Yang Zao Can Bing Jia Ting Ban Jian Bing Guo Zi