Braised thousand knots in brown sauce(hong shao qian zhang jie )

Braised thousand knots in brown sauce

Introduction:

"Thousand pieces of stewed pork is a home-made dish for vegetarian and meat. It is cooked with the method of braised pork. Thousand pieces of stewed pork are full of soup and taste similar to meat. The delicious food is unique and very attractive. It is nutritious and full-bodied. It is suitable for all ages. A thousand pieces, called tofu skin in the north. Qianzhangjie is a kind of bean food. It is a common food in Chinese families. It is cut into strips with thin bean curd skin and tied by hand. Tofu skin is rich in protein, and tofu protein is a complete protein, not only contains 8 kinds of amino acids necessary for human body, and its proportion is close to human needs, with high nutritional value; it also contains lecithin, which can remove the cholesterol attached to the blood vessel wall, prevent the hardening of blood vessels, prevent cardiovascular disease, and protect the heart; tofu skin contains a variety of minerals, supplement calcium, and protect the heart It can stop osteoporosis caused by calcium deficiency, promote bone development, and is extremely beneficial to the bone growth of children and the elderly. "

Production steps:

Step 1: prepare the ingredients.

Step 2: soak Auricularia auricula in advance.

Step 3: cut scallion into sections and ginger into slices.

Step 4: prepare star anise, cinnamon and fragrant leaf pepper.

Step 5: cut tofu skin into strips.

Step 6: make a knot with your hand.

Step 7: pour proper amount of oil into the pot, add star anise, cinnamon, fragrant pepper and saute until fragrant.

Step 8: add onion and ginger and stir fry until fragrant.

Step 9: pour in the broth and bring to a boil.

Step 10: add sugar and salt in soy sauce.

Step 11: bring to a boil and add a thousand knots and fungus.

Step 12: turn down the heat, cover the lid, cook and concentrate the soup.

Materials required:

1000 sheets: 300g

Water hair fungus: 50g

Onion and ginger: right amount

Star anise: right amount

Cinnamon: moderate

Salt: right amount

Soy sauce in soy sauce

Dry pepper: right amount

Sugar: right amount

Soup: right amount

Note: add soup to less than a thousand. Finally, don't take the soup too dry, so as not to paste the pot.

Production difficulty: simple

Process: firing

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : Hong Shao Qian Zhang Jie