Banana omelet(xiang jiao ji dan bing )

Banana omelet

Introduction:

"Banana is one of people's favorite fruits, which contains a variety of trace elements and vitamins. Among them, vitamin A can promote growth and enhance resistance to diseases, which is necessary to maintain normal fertility and vision; thiamine can resist beriberi, promote appetite, help digestion, protect nervous system; riboflavin can promote normal growth and development of human body. Banana egg cake - soft glutinous, sweet, very delicious

Production steps:

Step 1: eggs and bananas.

Step 2: peel the banana.

Step 3: dice the banana.

Step 4: knock the egg into the bowl.

Step 5: add flour and starch.

Step 6: mix well with salt.

Step 7: add diced bananas.

Step 8: mix well for 5 minutes.

Step 9: put a little oil in the pan and pour in the banana egg liquid.

Step 10: turn over and fry after shaping.

Step 11: fry until golden on both sides.

Step 12: cut into a plate and enjoy.

Materials required:

Banana: 1

Eggs: 2

Starch: right amount

Flour: right amount

Salt: right amount

Peanut oil: right amount

Note: Banana cold nature, stomachache abdominal cold, spleen and stomach deficiency cold people should eat less.

Production difficulty: ordinary

Technology: decocting

Length: 20 minutes

Taste: sweet

Chinese PinYin : Xiang Jiao Ji Dan Bing