Fried egg with gourd(hu lu gua jian dan )

Fried egg with gourd

Introduction:

"This dish is made for friends who don't eat pepper. It's been nearly 4 months since I officially played with food. I found that there are many friends who don't eat pepper. I'm the one who doesn't like spicy food. When I saw some friends reply that they don't eat pepper, I felt that the taste was too light and didn't taste the delicious pepper. Now that I can't eat chili, I know that there are some people who can't wait to eat chili, just like me, for the sake of health. Maybe some people don't eat chili naturally. I have a relative whose family doesn't eat chili and all kinds of condiments. Cooking is oil and salt, and even chicken essence and monosodium glutamate are rarely put. When making fish, they put ginger slices at most, and the taste can be imagined... Every time I go to her house for dinner, my relatives don't want to go. They all say that the food is too bad. Although I pay attention to my health, my husband still has high blood fat and high blood pressure. Once, he was too serious and stayed in the hospital. It's not necessarily unhealthy to eat too much condiments. I still have to pay attention to the reasonable collocation of various kinds of diet. Cucurbita charantia is cold in nature and sweet in taste. It enters the lung, stomach and kidney meridians. It has the functions of clearing away heat and diuresis, relieving thirst, moistening the lung and relieving cough, reducing swelling and dispersing nodules. It is mainly used for treating edema and ascites, febrile drinking, sore poison, jaundice, gonorrhea, carbuncle and other diseases. It can be used for adjuvant treatment of edema, abdominal distension, fever, thirst, jaundice, sores, nephritis, cirrhosis and ascites. In addition, it has the advantages of moisturizing skin, anti-virus and anti-cancer. "

Production steps:

Step 1: Ingredients: gourd, egg, shrimp skin, oil and salt

Step 2: wash and shred the gourd

Step 3: marinate with salt for a while to remove moisture

Step 4: soak the shrimps in cold water, wash them and drain them

Step 5: break up the eggs and stir well

Step 6: add the shrimps into the egg mixture and mix well

Step 7: add the shredded gourd into the egg liquid, add a few drops of vegetable oil and mix well

Step 8: use a pan to cool the oil and add the egg,

Step 9: fry over low heat until hard on one side, turn over and continue to fry

Step 10: fry until golden on both sides,

Step 11: cut into small pieces and put them on the plate

Materials required:

Gourd: right amount

Eggs: right amount

Dried shrimps: right amount

Oil: right amount

Salt: right amount

Note: the thinner the cucurbit and melon, the better. Be sure to marinate with salt for a while, remove the water without seasoning, which affects the natural flavor, because eggs and shrimps are the best seasonings. Adding a few drops of vegetable oil in the egg liquid is to make the egg cake smooth and non stick, and turn the pot over well

Production difficulty: simple

Technology: decocting

Production time: 20 minutes

Taste: light

Chinese PinYin : Hu Lu Gua Jian Dan