Black fungus and red dates soup(hei mu er hong zao tang )

Black fungus and red dates soup

Introduction:

Production steps:

Step 1: select black fungus and red jujube with good quality.

Step 2: crushed rock sugar or white granulated sugar.

Step 3: soak black fungus one night in advance.

Step 4: pour proper amount of water into the boiler, remove the pedicel of Auricularia auricula, tear it into small pieces and put it in.

Step 5: wash the jujube, remove the core and put it in.

Step 6: press the soup button in the induction cooker to cook for 30 minutes. Add crushed rock sugar and drink.

Materials required:

Auricularia auricula: 2

Red dates: 3

Crushed rock sugar: right amount

Note: meow tips: 1, do not eat with seafood, otherwise easy to waist and abdomen pain. 2. Don't eat when you have stomach discomfort or flatulence. 3. Jujube eat more abdominal distension, do not use more than 5 each time.

Production difficulty: ordinary

Technology: pot

Production time: half an hour

Taste: sweet

Chinese PinYin : Hei Mu Er Hong Zao Tang