One of Zhang Yan's delicious cold dishes -- cold Flammulina velutipes
Introduction:
"Flammulina velutipes is also known as Flammulina velutipes and Trichoderma Trichoderma. Its cap is small and delicate, yellowish brown or light yellow, and its cadre is like a golden needle, so it is called Flammulina velutipes. There is also a kind of white and tender color, called Flammulina velutipes. Flammulina velutipes is not only delicious, but also nutritious. It is one of the raw materials for cold dishes and hot pot food... Flammulina velutipes has high zinc content, which can promote children's intellectual development and brain function. It is known as "puzzle mushroom" and "Zengzhi mushroom" in Japan and many other countries. Flammulina velutipes can effectively enhance the life activity of the body, promote the metabolism in the body, and is conducive to the absorption and utilization of various nutrients in food, which is also beneficial to the growth and development... Frequent consumption of Flammulina velutipes can not only prevent and treat liver diseases and gastric and intestinal ulcers, but also be suitable for hypertension patients, obese people and middle-aged and elderly people. This is mainly because it is a high potassium and low sodium food
Production steps:
Materials required:
Flammulina velutipes: 1
Green pepper: 1
Ham: 1 piece
Carrot: half
Edible salt: appropriate amount
Chicken essence: a little
Sesame oil: appropriate amount
matters needing attention:
Production difficulty: ordinary
Process: boiling
Production time: 10 minutes
Taste: salty and fresh
Chinese PinYin : Zhang Yan Jia De Mei Wei Liang Ban Cai Zhi Liang Ban Jin Zhen Gu
One of Zhang Yan's delicious cold dishes -- cold Flammulina velutipes
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