Chinese wolfberry and red dates soup
Introduction:
"Super simple chicken soup practice ~ ~ to ensure that everyone can do ~ ~ recently need to nourish the body, red jujube + medlar + old female black chicken, three meals a day to drink are not greasy!! It's delicious
Production steps:
Step 1: prepare all the materials, cut ginger into 2-3 pieces, cut scallion into 3-4 sections, wash red dates and wolfberry. I forgot to take the picture of black chicken. I bought a live 4 jin old hen and stewed it twice. Chicken feathers and internal organs clean up, chicken heart and needle can be left, chicken butt removed, the whole stew is OK, cut into pieces is OK. Get the chicken oil out.
Step 2: put chicken into casserole, add cold water to boil, skim foam.
Step 3: after skimming the foam, add onion, ginger, jujube and medlar, simmer for 2 hours.
Step 4: add the right amount of salt ~ ~ ~ out of the pot to enjoy ~ ~ ~ light and delicious, all kinds of nourishment ~ ~ ~ delicious!
Materials required:
Black chicken: 1 or half
Red dates: 4
Lycium barbarum: 20-30 capsules
Scallion: Half Root
Ginger: how many
Salt: right amount
Note: similar to jujube, wolfberry materials can also be put, longan, lotus seeds can also be, I let go ~ ~ and then, the chicken into big bones - that is, big stick bones - also very good to drink!! Octopus comrade is a northerner, this chicken soup is only recently stewed, the simplest stewing method, but it's really good to drink!! I really regret why I didn't stew earlier!!
Production difficulty: simple
Technology: pot
Production time: several hours
Taste: Original
Chinese PinYin : Chao Jian Dan Chao Mei Wei Hong Zao Gou Qi Wu Ji Tang
Super simple and delicious jujube, wolfberry and black chicken soup
Unorthodox sesame paste pancakes. Fei Zheng Zong Zuo Fa De Ma Jiang Shao Bing
Fried chicken with green pepper. Qing Jiao Chao Ji
Dumplings with leek and pork. Jiu Cai Zhu Rou Shui Jiao