Garlic broccoli(suan rong xi lan hua )

Garlic broccoli

Introduction:

Production steps:

Step 1: prepare raw materials

Step 2: cut broccoli, slice tomato, chop garlic

Step 3: Boil the water in a pan until it boils. Pour in the broccoli

Step 4: the water in the pot boils again. The broccoli is green. Take it out and cool it with cold water

Step 5: clean the bottom oil in the pan and add garlic

Step 6: saute garlic, add broccoli and seasoning, stir well

Step 7: stir fry the broccoli evenly into the plate with tomato slices

Materials required:

Broccoli: 1.5

Tomato: half

Garlic: right amount

Salt: right amount

Chicken powder: right amount

Note: 1. Buy broccoli is a certain choice, no flowering, green color. 2. After blanching, use cool water immediately to keep the color green,

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Suan Rong Xi Lan Hua