Spicy duck casserole(xiang la ya bao )

Spicy duck casserole

Introduction:

"The last time I bought Zijiang fried shredded pork with Zijiang, I haven't finished it yet. Alas, the more expensive it is, the more I buy it. Last year, I bought it for 7 yuan per kilogram, but this year it's up to 12 yuan per kilogram. Prices are becoming more and more unacceptable. Wages are not rising as fast as prices. Go to the supermarket and have a look at the ducks on sale. It's very fresh. It's autumn. The merchants are good at doing business. It's suitable for nourishing ducks in autumn. Ducks are cool in nature and can calm the liver and remove the heat. Can also prevent autumn dryness, do with spicy, can complement each other, its spicy, can heat detoxification, lose weight beauty. Its hemp; appetizer rice, and spicy interaction, can replenish qi and blood, warm but not irritable, dehumidification to trouble, appetizer spleen, blood stasis, Ziyin Yishen. The most important reason is that ducks are high in protein and low in fat, so they are the first choice for autumn tonic. As I read the newspaper, I cooked duck. The whole house was full of fragrance. I ran my daughter into the kitchen again and again. Because my daughter was changing her teeth, I cooked duck for more than 40 minutes. The duck meat was slightly rotten, soft and rotten. The whole body of duck is precious: duck meat has the effect of nourishing yin and tonifying deficiency, diuresis and detumescence. It can treat Yin deficiency edema, deficiency of work and food, deficiency of strength, spleen strengthening, tonifying, heat clearing and Yin nourishing, constipation, anemia, edema, pulmonary tuberculosis, malnutrition edema, chronic nephritis and other diseases; duck blood has the effect of blood tonifying, heat clearing and detoxification, and can treat stroke, infantile dysentery, like fish jelly and hot flashes Duck egg has the effect of Nourishing Yin, tonifying deficiency and clearing away heat. It can clear lung fire, stop heat cough and sore throat. It can treat postpartum red, white dysentery, hydrocele and scrotal rubber swelling, scald, eczema and varicose ulcer, dyspepsia of children, headache, wind cold, wind fire toothache and hypertension Dry cough, dry throat, sore throat, upset, insomnia and other diseases caused by lung yin deficiency

Production steps:

Step 1: Ingredients: duck leg, ginger, garlic, cooking wine, bean paste, pepper, pepper, red pepper, rock sugar, fresh green pepper

Step 2: wash the duck and cut it into small pieces

Step 3: wash ginger and cut into pieces, peel garlic and cut into pieces, cut red pepper into bubbles and green pepper into pieces

Step 4: bring the water to a boil, take up the duck leg after it has been watered, and drain the water

Step 5: put the duck into the pot, add pepper, red pepper, garlic, cooking wine, rock sugar, cover and bring to a boil

Step 6: turn down the heat and add bean paste

Step 7: taste fresh

Step 8: cover and simmer for 40 minutes

Step 9: add ginger and green pepper,

Step 10: cook for a few more minutes

Materials required:

Duck meat: moderate

Green pepper: right amount

Zingiber: right amount

Bean paste: right amount

Rock sugar: right amount

Cooking wine: moderate

Dried hawthorn tablets: appropriate amount

Zanthoxylum bungeanum: right amount

Pepper: right amount

Garlic: right amount

Taste grade fresh: moderate

Note: when you cook, you'd better put enough water at a time. If you add water in the middle, you can add boiling water and salt first, because Douban sauce is very salty. You like to eat tough duck meat. You can reduce the time of cooking

Production difficulty: ordinary

Technology: pot

Production time: one hour

Taste: slightly spicy

Chinese PinYin : Xiang La Ya Bao